Kidney-Friendly Muffins

Muffins are great because they can be enjoyed at any time of the day. But let’s chat about kidney-friendly muffins. They are the perfect grab and go food that you can fill up with all sorts of nutrients and protein. Enjoy them as a quick breakfast on the way to school or work. Or tryContinue reading “Kidney-Friendly Muffins”

Fresh Spring Rolls

Maybe you have been at a Vietnamese restaurant and been lucky enough to enjoy fresh spring rolls. Their colour and texture are always so inviting and delicious. But what exactly are fresh spring rolls? What Are Spring Rolls? Spring rolls are an incredibly popular dish enjoyed all over the world. Spring rolls can be eatenContinue reading “Fresh Spring Rolls”

Lemon Tofu Stir Fry

Are you on a plant-based diet? Do you have chronic kidney disease and are you trying to avoid animal proteins? If you said yes to either of these, you need tofu in your life! Tofu is a super versatile plant-based protein that can be used in so many ways and can act as a substituteContinue reading “Lemon Tofu Stir Fry”

Chia Seed Pudding

If you are looking for a simple nutritious breakfast you can make ahead of time and enjoy on the go you are in the right place this chia seed pudding will fit the bill. Chia seed pudding can be made in advance, in fact you can store it in an airtight container in the fridgeContinue reading “Chia Seed Pudding”