Kidney Blog

Smoothies

A renal dietitian’s guide to smoothies

Who doesn’t love a smoothie? It can be overwhelming with how to build a nutritious and delicious smoothie. So here is a renal dietitian’s guide to smoothies. They are so versatile and can be a quick, nutritious, and delicious breakfast (well really any meal), snack, or event dessert. And smoothies can be enjoyed all yearContinue reading “A renal dietitian’s guide to smoothies”

Kidney-Friendly Pantry

How To Stock A Kidney-Friendly Pantry

Have you ever opened the cupboards and wondered “What’s for dinner?”. If you’re like me, and many others, this has probably happened before. But how do you stock a kidney-friendly pantry so that you always have nutritious and delicious foods available to help with your kidney disease? Well look no further. This post has youContinue reading “How To Stock A Kidney-Friendly Pantry”

Showcasing Emily, a kidney dietitian standing in her kitchen smiling. She has a number of different vegetables in front of her.

About Me

Hi, I’m Emily! A registered Dietitian and Certified Diabetes Educator. I work with individuals living with kidney disease and make healthy eating easy to understand!

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