Kidney-Friendly Muffins

Muffins are great because they can be enjoyed at any time of the day. But let’s chat about kidney-friendly muffins. They are the perfect grab and go food that you can fill up with all sorts of nutrients and protein. Enjoy them as a quick breakfast on the way to school or work. Or tryContinue reading “Kidney-Friendly Muffins”

Whole grains and CKD

One of the biggest questions I get as a renal dietitian is “should I be eating white or brown bread?”. I think this is a topic of confusion for many who are living with chronic kidney disease because whenever we read something online, the first thing we find is that you need to have whiteContinue reading “Whole grains and CKD”